HI, I’M SARAH.

I believe in yoga for everyone.

Wife, mama, educator, yoga teacher, travel fanatic and coffee lover, that’s me. I have been practicing yoga for over 15 years. The subtle yet profound shifts inspired by attending yoga classes eventually led me to continue on the path to teach yoga myself. Through teaching, I was able to discover both the spiritual and physical benefits a regular yoga practice has to offer. The classes I teach reflect the passion I have for yoga, movement, and lifelong learning.

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We are now happy to be working with Corporate Canine Therapy to provide Doga with adult trained and vetted Therapy Dogs.

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Please reach out for further information and to help us customize a visit that works for you.